Everything your opponent does from top position…

Everything your opponent does from top position or standing position presupposes a…

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If you can break an opponent’s posture…

If you can break an opponent’s posture and control his movement all of the other elements…

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The better your opponent the more important your second, third or fourth move becomes

The better your opponent the more important your second, third or fourth move becomes:…

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Two points of control is always better than one

Two points of control is always better than one: The game of Jiu jitsu is always about…

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Risk from winning position

Risk from winning position: One of the hardest things to get students doing is to take a…

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Counting down

Counting down: Garry Tonon successfully weighed in today in Tokyo for his bout against…

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When you can fight an opponents arms with your legs…

When you can fight an opponents arms with your legs you will always be operating from…

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Young guns headed into competition!

Young guns headed into competition! Three of the most promising developing athletes in…

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Triangles from top

Triangles from top: We usually learn the classic front triangle stranglehold from bottom…

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Creating openings

Creating openings: Even the most perfect execution of a given technique will come up…

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I am very happy to announce the release of my latest instructional video THE FASTEST WAY TO BECOME AN EFFECTIVE NO GI GUARD PASSER

I am very happy to announce the release of my latest instructional video THE FASTEST WAY…

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How do you measure success?

How do you measure success? Some days are better than others in the gym. There’s times…

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Once you’ve created pressure – keep it on

Once you’ve created pressure - keep it on: Oftentimes I see students perform a fine…

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Heading to Australia to see Mum!

Heading to Australia to see Mum! My mother’s 90th birthday is fast approaching so I will…

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If you can restrict the other fellows movement…

If you can restrict the other fellows movement without limiting your own - you will win.…

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Directions of force

Directions of force: A big part of this game is applying forces upon your opponent in a…

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The more you can use your legs to pin and trap an opponents arms in dominant positions…

The more you can use your legs to pin and trap an opponents arms in dominant positions,…

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Control your opponents head and shoulders between your knees and attack his isolated limb with your arms

Control your opponents head and shoulders between your knees and attack his isolated limb…

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Use your weight

Use your weight: Once you’re in top position and you’re no longer being held between your…

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The basis of guard position will always be your ability to off balance your opponent

The basis of guard position will always be your ability to off balance your opponent. If…

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