March 11, 2024
Negating strength
Negating strength: The single best way for you to negate a strength disadvantage is to…
January 26, 2024
When you can fight an opponents arms with your legs…
When you can fight an opponents arms with your legs you will always be operating from…
January 17, 2024
Triangles from top
Triangles from top: We usually learn the classic front triangle stranglehold from bottom…
January 2, 2024
Use your head!
Use your head! Being told to use your head usually implies using our ability to think -…
December 24, 2023
When you control inside position…
When you control inside position it’s tough for an opponent to apply his weight and…
December 16, 2023
In this game you’ve got two choices as to how you can beat an opponent…
In this game you’ve got two choices as to how you can beat an opponent - you can either…
December 4, 2023
Pressure comes from precision
Pressure comes from precision: We tend to think of pressure as the result of the power of…
November 12, 2023
Get your hips into it!
Get your hips into it! Your hips and legs are the source of most of your strength. They…
November 8, 2023
Directing your strength
Directing your strength: Raw strength and weight is always impressive to observe, but…
September 28, 2023
Getting ready
Getting ready: This Sunday night in Houston Texas, Gordon Ryan will take in the…
September 17, 2023
Luke Griffith victorious in Poland!
Luke Griffith victorious in Poland! Outstanding South African jiu jitsu student Luke…
September 16, 2023
Attack his stance first – everything else second
Attack his stance first - everything else second: The strength of an opponents defense is…
September 13, 2023
Your power is in your hips and legs
Your power is in your hips and legs: We humans are physically a rather feeble bunch…
September 11, 2023
Precision
Precision: The more precise you are with your mechanics the more effective your moves…
August 30, 2023
The only human super power – legs and hips
The only human super power - legs and hips: We humans are generally rather feeble…
August 22, 2023
Where you’re strong and where you’re weak
Where you’re strong and where you’re weak: As long as your elbows are tight to your torso…
July 5, 2023
Once a move is properly set – NOW it’s time to use your strength!
Once a move is properly set - NOW it’s time to use your strength! People often talk about…
June 6, 2023
Isolation
Isolation: All submission holds presuppose the idea of isolating a limb/neck from the…
April 23, 2023
Strangling from the back with or without collars/lapels
Strangling from the back with or without collars/lapels: When you’re training or…
June 27, 2021
Increasing strength, endurance, tenacity…
Increasing strength, endurance, tenacity and all the other attributes of your body and…