Attack his stance – everything else second: The strength of an opponents defense is directly proportional to the strength/integrity of his stance. The better the stance, the stronger his defense. Your goal then, is to break his stance prior to . Understand that a good will recover quickly whenever his stance is compromised, so once you've broken it – don't procrastinate – attack! Push and pull are always the basis of attacking an opponents stance – all the major methods fall into those two categories – add the notion of tripping an opponent while and and you will be able to disrupt even a very strong stance. Make it your priority every time you're about to attack and those attacks of yours will be much more !