February 12, 2024
Use your pins to create discomfort
Use your pins to create discomfort and you’ll create stronger defensive reactions upon…
November 16, 2023
Most of the moves associated with standing position are just as effective down on the ground
Most of the moves associated with standing position are just as effective down on the…
November 7, 2023
Close contact
Close contact: the best scoring and finishing opportunities in the sport come from close…