When you it's tough for an opponent to apply his weight and strength on you: If you to be someone who is difficult to pin down and control – keep your hands, elbows, head, knees and feet inside your opponents . This will make it very difficult for him to control you with and weight. Be diligent with this – many people can maintain inside for short bursts but only a few can maintain it throughout a match. A disciplined approach to makes the of your skills much easier to apply

Tags: inside, Head, opponents, hands, gripping, pin, feet, knees, inside position, Position, elbows, will, want, opponent, weight, bursts, limbs, rest, people, control, strength, skills, maintain, grip
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