Directing your strength: Raw strength and weight is always impressive to observe, but directed strength and weight is what garners the results in Jiu jitsu. What gives your strength and weight direction? It is your stance. Your stance can corral all your strength and weight and unify it and then allow you to direct it to a target. Strength without stance doesn't accomplish much. A weak body with a strong stance can shock you with its power delivery. Every time you practice Jiu jitsu, be conscious of your stance until it becomes so ingrained that it's becomes unconscious – that's when expertise really starts to emerge.
