January 23, 2024
First workout in Tokyo
First workout in Tokyo: Garry Tonon completed his first workout in Tokyo last night just…
January 18, 2024
Gold Coast Queensland Australia
Gold Coast Queensland Australia - I’m having a blast here in Australia catching up with…
January 17, 2024
Triangles from top
Triangles from top: We usually learn the classic front triangle stranglehold from bottom…
January 14, 2024
I am very happy to announce the release of my latest instructional video THE FASTEST WAY TO BECOME AN EFFECTIVE NO GI GUARD PASSER
I am very happy to announce the release of my latest instructional video THE FASTEST WAY…
January 6, 2024
Once you’ve created pressure – keep it on
Once you’ve created pressure - keep it on: Oftentimes I see students perform a fine…
January 4, 2024
If you can restrict the other fellows movement…
If you can restrict the other fellows movement without limiting your own - you will win.…
January 2, 2024
Use your head!
Use your head! Being told to use your head usually implies using our ability to think -…
December 31, 2023
The more you can use your legs to pin and trap an opponents arms in dominant positions…
The more you can use your legs to pin and trap an opponents arms in dominant positions,…
December 29, 2023
Use your weight
Use your weight: Once you’re in top position and you’re no longer being held between your…
December 28, 2023
One of the most impressive twelve months I’ve ever seen in grappling
One of the most impressive twelve months I’ve ever seen in grappling: Nicholas Meregali…
December 27, 2023
What a year for this man!
What a year for this man! South African jiu jitsu star Luke Griffith @luke_griffithjj had…
December 22, 2023
Draining energy
Draining energy: Sometimes when we get a position and attempt a move it can be rather…
December 19, 2023
Distinguished guests
Distinguished guests: One of the great pleasures of teaching Jiu jitsu is having…
December 16, 2023
In this game you’ve got two choices as to how you can beat an opponent…
In this game you’ve got two choices as to how you can beat an opponent - you can either…
December 11, 2023
Victory in Las Vegas!
Victory in Las Vegas! Nicholas Meregali won a tremendous victory tonight over his great…
December 9, 2023
World champion!
World champion! Reese LeFever @reeseis_bjj won purple belt gold here in Las Vegas today…
December 7, 2023
First workout tonight in Las Vegas in preparation for for UFC Grappling Invitational this Sunday night!
First workout tonight in Las Vegas in preparation for for UFC Grappling Invitational this…
November 16, 2023
Most of the moves associated with standing position are just as effective down on the ground
Most of the moves associated with standing position are just as effective down on the…
November 12, 2023
The more you learn about defending a given move…
The more you learn about defending a given move, the more you’ll know about attacking…