It ain't keeping with the : At the house of our gracious host Mo Jassim, his faithful English Bulldogs have been keeping us company as we work hard on submission skills in preparation for upcoming events. Looks like the last ashi garami took a toll on this poor fellow! Having out here on the West Coast. Looking forward to early at academy tomorrow before the metamoris event and then back into ! I by Sunday night I will be sleeping right next to this bulldog!

Tags: Shawn Williams, work, up, forward, Seminar, right, submission, early, Metamoris, think, tomorrow, will, hard, preparation, easy, training, event, session, fun, skills, next, ashi garami, squad, back, West Coast
ashi garami back early easy event forward fun hard Metamoris next preparation right Seminar session Shawn Williams skills squad submission think tomorrow training up West Coast will work