November 26, 2023
Creating space and distance in defense
Creating space and distance in defense: This game is divided into offensive and defensive…
July 31, 2023
The real test of match intensity control is when you’re in trouble
The real test of match intensity control is when you’re in trouble: You’ll often hear me…
July 28, 2023
Life and jiu jitsu
Life and jiu jitsu: Many of the lessons of Jiu jitsu mirror everyday life. Since you were…
July 19, 2023
Anyone can look calm and composed when they’re winning
Anyone can look calm and composed when they’re winning, but it’s how calm and composed…
July 15, 2023
Victory in Thailand!!
Victory in Thailand!! Garry Tonon won via second round submission against the outstanding…
January 5, 2023
Fighting your way out of trouble
Fighting your way out of trouble: If there is one certainty in Jiu jitsu it’s that your…
Training: Principles, Development, Mentality,Mental Skills & Development
October 11, 2022
Trouble
Trouble: In Jiu jitsu we always train ourselves to find the best routes to the best…
Training: Principles, Development, Mentality,Mental Skills & Development