It ain't keeping up with the : At the house of our gracious host Mo Jassim, his faithful English Bulldogs have been keeping us company as we work on submission in preparation for upcoming events. Looks like the last session took a toll on this poor fellow! Having fun out here on the West Coast. Looking forward to early seminar at Shawn Williams academy before the metamoris event and then into training! I think by Sunday night I will be sleeping right next to this bulldog!

Tags: Shawn Williams, work, up, forward, Seminar, right, submission, early, Metamoris, think, tomorrow, will, hard, preparation, easy, training, event, session, fun, skills, next, ashi garami, squad, back, West Coast
ashi garami back early easy event forward fun hard Metamoris next preparation right Seminar session Shawn Williams skills squad submission think tomorrow training up West Coast will work