November 1, 2023
I am very happy to announce the release of my latest instructional video as part of the new FASTEST WAY series.
I am very happy to announce the release of my latest instructional video as part of the…
September 12, 2023
Step on the mat with a purpose
Step on the mat with a purpose: Most people step on the mat to train with a sense of…
November 26, 2017
It ain’t easy keeping up with the squad
It ain’t easy keeping up with the squad: At the house of our gracious host Mo Jassim, his…
November 19, 2017
When the body’s work is done, the mind’s work begins
When the body’s work is done, the mind’s work begins: At the end of each workout, it is…
November 11, 2017
Know how you intend to win and practice relentlessly
Know how you intend to win and practice relentlessly: Here is a photo of Georges…
Training: Principles, Development, Mentality,Competition Commentary,Self-Defense
November 9, 2017
Experiment with mixed results
Experiment with mixed results: The victory by Welterweight Georges St-Pierre at…