Use your pins to create discomfort and you'll create reactions upon which you can capitalize. A comfortable and relaxed can problems and , an opponent suffering strong pains and duress will only be concerned with how to stop the suffering with no mind for how to get out and counterattack. Make your pins a source of great hardship for your and you'll soon observe the link between pinning and

Tags: counterattack, plan, problems, stop, mind, strong, comfortable, defensive reactions, opponent, Pins, solve, stronger, submissions, opponents, pinning, will, defensive, reactions
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