Everything you do in this you do against resistance: Something you can always count on in Jiu jitsu is that any move you attempt on an opponent will be met with resistance. It is crucial therefore, that every time you go to apply a given move you pair it with an another move that goes in the OPPOSITE DIRECTION in order to take advantage of your opponent's defensive reaction. If you apply this you will soon find that resistance can actually be exploited and used to your , rather than as most experience it as a terrible barrier to success. to pair all your with another that works in the opposite direction to take advantage of .