March 11, 2024
Negating strength
Negating strength: The single best way for you to negate a strength disadvantage is to…
March 10, 2024
If you can sweep away an opponents base of support …
If you can sweep away an opponents base of support you will be in total control until he…
February 24, 2024
Jiu jitsu meets everyday life
Jiu jitsu meets everyday life: I am certain everyone who reads this has had two life…
February 21, 2024
The way of all progress
The way of all progress: There is an odd element to making progress in Jiu jitsu and…
Training: Principles, Development, Mentality,Mental Skills & Development
February 15, 2024
How do you know a move is good for you?
How do you know a move is good for you? Think about your everyday life. A simple test to…
Training: Principles, Development, Mentality,Mental Skills & Development
December 20, 2023
Everything you do in this game you do against resistance
Everything you do in this game you do against resistance: Something you can always count…
November 22, 2023
An opponents arms will never be stronger than your legs
An opponents arms will never be stronger than your legs even given a considerable size…
October 18, 2023
The wisdom of the old masters
The wisdom of the old masters: The old masters of Japan who laid the foundations of our…
October 3, 2023
Push and pull
Push and pull: Everything in Jiu jitsu starts with getting to grips and starting with a…
September 13, 2023
Your power is in your hips and legs
Your power is in your hips and legs: We humans are physically a rather feeble bunch…
July 4, 2023
It’s a game of levers and fulcrums
It’s a game of levers and fulcrums - so when it’s time to apply force - APPLY IT AT THE…
May 30, 2023
Decisions are easier when you work with priorities
Decisions are easier when you work with priorities: Jiu jitsu gives you a thousand…
May 25, 2023
Top position in Jiu jitsu is a constant battle
Top position in Jiu jitsu is a constant battle to get past the feet, legs and hips and…
May 20, 2023
Signs of success
Signs of success: In Jiu jitsu you’re always striving for goals - some small, some big.…
May 17, 2023
The triangle will always be among the most pure examples of the Jiu jitsu ideal
The triangle will always be among the most pure examples of the Jiu jitsu ideal of…
March 30, 2023
Everything is easier when you get behind opponents
Everything is easier when you get behind opponents: Whenever you feel you need a simple…
January 30, 2023
Time
Time: There is always a short time before the big event where your physical work is…
May 13, 2022
Doubling your chances
Doubling your chances: For every ten times you try to sweep someone your own size and…
March 1, 2022
When you have one – you have the other
When you have one - you have the other: There are certain submissions where if you have…
January 24, 2022
When you’ve got a simple goal…
When you’ve got a simple goal…Very often Jiu jitsu requires us to enter into fast and…