March 21, 2024
One threat always creates another
One threat always creates another: Any time you threaten an opponent with a move it will…
December 20, 2023
Everything you do in this game you do against resistance
Everything you do in this game you do against resistance: Something you can always count…
October 3, 2023
Push and pull
Push and pull: Everything in Jiu jitsu starts with getting to grips and starting with a…
July 28, 2023
Life and jiu jitsu
Life and jiu jitsu: Many of the lessons of Jiu jitsu mirror everyday life. Since you were…
September 1, 2022
Action and reaction
Action and reaction: When you start jiu jitsu it seems there are so many moves to learn…
June 26, 2022
Make the mount and rear mount your pinning goals
Make the mount and rear mount your pinning goals: The central focus of jiu jitsu is to…