How do you know a move is good for you? Think about your everyday life. A simple test to assess what you are naturally gifted at is to ask – what activity do you get the best results with the least effort? Whatever is your answer is your natural gift in life. So to with your jiu jitsu. There are some moves that just seem to come more easily to you than others and you get good results with noticeably less effort than most other moves. Make a note of these moves – they can become your main weapons. You will find that you make easier and faster progress with them and in time they can define your game.
