Pinning: The notion of pinning is central to almost all forms of . In sports like wrestling and , pinning can end a match just as submissions do in Jiu jitsu. Jiu jitsu approaches pins from a very unique perspective – pins are understood to derive their value from their value. Only pins that prevent and opponent using their legs to defend themselves and enter into and submissions are acknowledged – so the first prerequisite is that you get completely past your opponents legs. The other guiding is that you should be able to create an asymmetry in attacking potential – an to strike or submit an opponent far more readily than he can return fire. The more this asymmetry is exhibited, the better the pin. Learning to get to, maintain, move from one pin to another and attack from a pin is the centerpiece of the top game in our sport. first on MAINTAINING a pin against resistance – that's the first skill of pinning. Then work on moving smoothly from ONE PIN TO ANOTHER (and back if necessary) without being put back in guard – that's your second skill. Once you've gotten strong in these two , it's time to move to the third – attacking from pins with submissions. This can be frustrating at first because you usually have to relinquish the pin itself to do so, but it represents the pinnacle of pinning so it's a hurdle you must jump!