February 24, 2024
Jiu jitsu meets everyday life
Jiu jitsu meets everyday life: I am certain everyone who reads this has had two life…
January 25, 2024
Young guns headed into competition!
Young guns headed into competition! Three of the most promising developing athletes in…
November 16, 2023
Most of the moves associated with standing position are just as effective down on the ground
Most of the moves associated with standing position are just as effective down on the…
October 18, 2023
The wisdom of the old masters
The wisdom of the old masters: The old masters of Japan who laid the foundations of our…
September 21, 2023
You step on the mat alone
You step on the mat alone: In Jiu jitsu and in life - you’re always surrounded by people…
September 12, 2023
Step on the mat with a purpose
Step on the mat with a purpose: Most people step on the mat to train with a sense of…
September 8, 2023
The first battle is always inside your own mind
The first battle is always inside your own mind: Whenever we are in a critical situation,…
August 22, 2023
Where you’re strong and where you’re weak
Where you’re strong and where you’re weak: As long as your elbows are tight to your torso…
July 23, 2023
Taking opponents down from behind is lot easier than taking them down from in front
Taking opponents down from behind is lot easier than taking them down from in front:…
July 22, 2023
If you can get an opponents feet off the mat you own him
If you can get an opponents feet off the mat you own him: Everything we do in grappling…
June 22, 2023
Pushing past resistance
Pushing past resistance: Everything you do in jiu jitsu, you do against resistance. Your…
May 20, 2023
Signs of success
Signs of success: In Jiu jitsu you’re always striving for goals - some small, some big.…
May 12, 2023
It all stars with one move you have trust in
It all stars with one move you have trust in: For every given scenario in Jiu jitsu,…
Training: Principles, Development, Mentality,Mental Skills & Development
April 10, 2023
If you can get an opponent off the ground with controlling grips – you own him
If you can get an opponent off the ground with controlling grips - you own him: In order…
June 14, 2021
If you’ve got a mat – you’ve got a dojo
If you’ve got a mat - you’ve got a dojo: I’ve travelled the world and seen every kind of…
July 1, 2018
Elevating
Elevating: There is an essential prerequisite if I wish to enter into ashi garami from…
Leg Locks,Principles: Weight, Connection, Posture, Grips, Kuzushi...