The first battle is always inside your own : Whenever we are in a critical situation, whether it's one where we're are close to losing or close to your mind will naturally start to get excited. can often degenerate into panic in bad situations and in good situations. You always do your best in a state of relative – jiu jitsu is no exception. When you get into a situation that evokes fear or excitement – win the battle to maintain calm inside your head so that you have a better chance to win the battle on the mat!

Tags: inside, work, will, situation, tunnel vision, calm, close, mind, situations, chance, panic, better, start, ONE, first, mat, fear, excitement, Head, maintain, winning
better calm chance close excitement fear first Head inside maintain mat mind ONE panic situation situations start tunnel vision will winning work