September 29, 2022
The chase
The chase: When you begin to get threatening positions on good opponents they will often…
September 29, 2022
When you get ready to step out for the biggest moments of your life…
When you get ready to step out for the biggest moments of your life - ask yourself one…
September 29, 2022
The athlete goes out alone
The athlete goes out alone: When we think of athletes getting ready for competition in…
September 29, 2022
The chase
The chase: When you begin to get threatening positions on good opponents they will often…
September 28, 2022
The athlete goes out alone
The athlete goes out alone: When we think of athletes getting ready for competition in…
September 26, 2022
Chasing perfection
Chasing perfection: Giancarlo Bodoni in his first match at ADCC 2022 as time runs out he…
September 25, 2022
Greatness
Greatness: How great you become in any given endeavor will always be assessed by the…
September 24, 2022
Nicholas Meregali ADCC 2022
Nicholas Meregali ADCC 2022: One of the outstanding performances at this ADCC World…
September 23, 2022
Coming out from the shadows – Giancarlo Bodoni ADCC 2022
Coming out from the shadows - Giancarlo Bodoni ADCC 2022: The greatest breakthrough…
September 22, 2022
Gordon Ryan ADCC 2022
Gordon Ryan ADCC 2022: The greatest event in grappling history is over. New stars…
September 20, 2022
Nice show dork
Nice show dork, now get your lazy ass back to work: Back in Austin - ready to start a day…
September 18, 2022
Victory in Las Vegas!! ADCC 2022
Victory in Las Vegas!! ADCC 2022 was the greatest show in grappling history. The best of…
September 16, 2022
Legends
Legends: Its great to be around the excitement of ADCC this weekend! I am thrilled to see…
September 15, 2022
Counting down in Las Vegas
Counting down in Las Vegas: Putting the final touches on the team preparation here in…
September 14, 2022
If you can preserve your BALANCE…
If you can preserve your BALANCE, then you can see and react well to every threat and at…
September 11, 2022
Breaking connection
Breaking connection: The entire game of grappling is based on grip and connection -…
September 10, 2022
Jiu jitsu takedowns
Jiu jitsu takedowns: When you look at takedowns in jiu jitsu you see several things.…
September 9, 2022
Be ready with both mind and body
Be ready with both mind and body: When you come out to engage with an opponent there are…