September 8, 2022
The best of the best: ADCC 2022
The best of the best: ADCC 2022 is coming up next week. The main event features the great…
September 7, 2022
Standing position and takedowns
Standing position and takedowns: When jiu jitsu athletes begin studying standing skills…
September 4, 2022
Position AND submission
Position AND submission: In most cases we distinguish between positional moves and…
September 3, 2022
It start with your hands
It start with your hands: Jiu jitsu is all about EVER INCREASINGLY CLOSE CONTACT INTO…
September 2, 2022
ADCC 2022
ADCC 20022: Counting down the training days for the biggest event in grappling. Teams…
September 1, 2022
Action and reaction
Action and reaction: When you start jiu jitsu it seems there are so many moves to learn…