August 12, 2023
Pressure over time
Pressure over time: Jiu jitsu is the art of control that leads to submission. Submission…
July 31, 2023
The real test of match intensity control is when you’re in trouble
The real test of match intensity control is when you’re in trouble: You’ll often hear me…
July 19, 2023
Anyone can look calm and composed when they’re winning
Anyone can look calm and composed when they’re winning, but it’s how calm and composed…
July 18, 2023
Pressure to the back
Pressure to the back: They say that to a man with a hammer in his hand, everything looks…
July 15, 2023
Victory in Thailand!!
Victory in Thailand!! Garry Tonon won via second round submission against the outstanding…
July 8, 2023
You can’t learn all the details in a day
You can’t learn all the details in a day. Furthermore, the addition of a single detail is…
June 6, 2023
Isolation
Isolation: All submission holds presuppose the idea of isolating a limb/neck from the…
May 23, 2023
Immobilization is one of the great keys to submission success
Immobilization is one of the great keys to submission success: Finishing a submission…
May 19, 2023
Victory in Oklahoma City!
Victory in Oklahoma City! We had a great night here in OKC at the WNO Professional…
May 8, 2023
Continuity
Continuity: We judge our Jiu jitsu mostly by the quality of our performance of moves -…
Training: Principles, Development, Mentality,Mental Skills & Development
April 29, 2023
Pressure will always reveal your weaknesses
Pressure will always reveal your weaknesses: I am often asked by students what they need…
March 25, 2023
Victory in Florida!
Victory in Florida! Outstanding New Wave athlete Helena Crevar won gold today at the…
December 3, 2022
Let the position do the work for you
Let the position do the work for you: You’ve fought hard to gain a good position - it’s…
December 3, 2022
Let the position do the work for you
Let the position do the work for you: You’ve fought hard to gain a good position - it’s…
October 30, 2022
Your two biggest positional goals – the back and the mount
Your two biggest positional goals - the back and the mount: When you first begin Jiu…
August 26, 2022
Use your feet and hands to break their stance
Use your feet and hands to break their stance - then use your legs and arms to control…
July 31, 2022
One of the great powers of the mount position – asphyxiation
One of the great powers of the mount position - asphyxiation: Pins are part of the heart…
July 12, 2022
Physical pressure
Physical pressure: Submission is the aim of our sport. There are two paths to submission.…
June 26, 2022
Make the mount and rear mount your pinning goals
Make the mount and rear mount your pinning goals: The central focus of jiu jitsu is to…
June 21, 2022
The dual role of pins
The dual role of pins: a huge part of jiu jitsu’s approach to combat is PINNING. Pins are…