Pressure to the : They say that to a man with a hammer in his hand, everything looks like a nail. This is usually said to warn people of being too focused on a single thing and limiting your viewpoint and options as a result. In the case of Jiu jitsu however, heavy on the back has no real downside. If you can create a constant pressure towards the back throughout a match, you will experience success. The back can he take. From anywhere – , or bottom – and the result is always good. Make it a habit to pressure behind an at all times from all and you'll find yourself winning far more than if you just drift from to position and follow the opponents actions