May 15, 2019
A fatal error
A fatal error: Gordon Ryan made the rookie mistake of asking me to look after his new…
May 13, 2019
Amazing first day here is Singapore
Amazing first day here is Singapore at @evolvemma super seminar with @garrytonon…
May 6, 2019
Students and teachers
Students and teachers: Something that I have always been very proud of is the fact that…
May 6, 2019
Y2K Fundamentals back in NYC!
Y2K Fundamentals back in NYC! In 1999-2000, My good friend and RGA comrade Shawn Williams…
May 5, 2019
The defensive orientation of Jiu Jitsu
The defensive orientation of Jiu Jitsu: My sensei Renzo Gracie gave me a piece of advice…
May 2, 2019
Gym monsters
Gym monsters: Most people in Jiu Jitsu know me through the fine work of my competing…
April 22, 2019
The squad had a blast today training with the great Keenan Cornelius.
The squad had a blast today training with the great Keenan Cornelius. Mr Cornelius has…
April 18, 2019
One of my favorite teaching experiences is always that of teaching military personal the kingly art of Jiu Jitsu
One of my favorite teaching experiences is always that of teaching military personal the…
April 17, 2019
The return of the boxing master!!
The return of the boxing master!! Wonderful seeing my friend and cornering comrade, the…
April 14, 2019
A new look at the fundamentals of Jiu Jitsu – GO FURTHER FASTER
A new look at the fundamentals of Jiu Jitsu - GO FURTHER FASTER: Heading back to NYC…
April 12, 2019
Big plans
Big plans: Here I am with my great friends @bernardofariabjj and @michaelzenga from…
April 3, 2019
Fun day of training today with the squad
Fun day of training today with the squad: It was great having guests @felipepenabjj…
April 2, 2019
Interesting assessment of Mr Tonon’s winning performance in Tokyo from Wikipedia
Interesting assessment of Mr Tonon’s winning performance in Tokyo from Wikipedia: Not…
April 1, 2019
Mixed feelings
Mixed feelings: Waiting for my flight at Tokyo Narita airport bound for home. I’m sad to…
March 29, 2019
Old school in Tokyo!
Old school in Tokyo! Wonderful meeting up with two true MMA legends and pioneers - both…
March 28, 2019
Heading back from gym – Tokyo train
Heading back from gym - Tokyo train: Taking the train back to Shinagawa Station after…
March 24, 2019
First workout in the land of the rising sun
First workout in the land of the rising sun: Garry Tonon gets a nice shoot boxing workout…
March 22, 2019
Six systems – feel the power
Six systems - feel the power: With the release of the arm bar (juji gatame) video, the…
March 21, 2019
The power of symbols
The power of symbols: I am a big believer in the power of symbols to inspire, educate and…
March 21, 2019
Very pleased to announce the release today of the latest and last installment of the worlds most popular martial arts video instructional series – ENTER THE SYSTEM
Very pleased to announce the release today of the latest and last installment of the…