July 21, 2017
Seeing the old gang
Seeing the old gang: It was my pleasure to trek out to Long Island NY to see Chris…
July 10, 2017
Traveling man
Traveling man: Part of the process of improvement is traveling to test your skills, just…
Training: Principles, Development, Mentality,Off-mats and Philosophy
July 8, 2017
Humor in unlikely situations
Humor in unlikely situations: In combat sports sometimes the funniest things occur…
July 4, 2017
Happy Fourth of July from the Squad!
Happy Fourth of July from the Squad! Our great country has its ideological roots in…
June 21, 2017
Rite of passage
Rite of passage: Nicky Ryan attained his first adult belt today. Though he is fifteen…
June 13, 2017
hen I first started coaching my primary interest was MMA.
When I first started coaching my primary interest was MMA. I prayed to the gods to send…
April 21, 2017
Orwell, war and jiu jitsu
Orwell, war and jiu jitsu: The great English writer, George Orwell, once defined warfare…
Off-mats and Philosophy,Principles: Weight, Connection, Posture, Grips, Kuzushi...,Mental Skills & Development,Strategy & Tactics