The defensive orientation of Jiu Jitsu: My sensei Renzo Gracie gave me a piece of advice when I just a that I never forgot – he said, “John, your first responsibility is to not get your ass kicked – anything on top of that is a bonus!” This is really the essential idea behind Jiu Jitsu – it is first and foremost a means of PROTECTING YOURSELF FROM HARM and only secondarily a means of damaging an opponent. Even though my own approach to Jiu Jitsu is strongly offense oriented with a constant push towards submission victory, I always recognize that this is only possible if you have a sound defense that let's you take the risks necessary to play an game. To this day if you give me a choice in a new technique between one which gets me out of trouble versus one that lets me attack an opponent, my natural inclination is towards the one that gets me out of trouble. Your first responsibility then, is to learn the associated with SURVIVAL and ESCAPE. Only when you can guarantee these can you go on to attack an opponent. Escapes may not be the most glamorous part of the sport, but they are without doubt a huge part of the of it. Spend time every day refining your ability to get comfortable under pins and then escaping them. This knowledge is pure gold and when you are in a bad on the and all the glamor moves are worthless, it will be all that time you invested in escape skills that saves you.