January 28, 2019
You’ve got to start somewhere!
You’ve got to start somewhere! I was going through some of my old relics from my early…
January 16, 2019
ENTER THE SYSTEM series – THE TRIANGLE
Very happy to announce the release today of my latest Jiu Jitsu instructional video - the…
January 4, 2019
@garrytonon gets his Shoot Boxing (striking integrated with takedowns) rounds in today.
@garrytonon gets his Shoot Boxing (striking integrated with takedowns) rounds in today.…
January 3, 2019
Excited for upcoming seminars!
Excited for upcoming seminars! I am always happy to get chances to teach outside the blue…
December 31, 2018
Happy New Year!!
Happy New Year!! Wishing all of you the best in 2019! May you have the imagination and…
December 30, 2018
Getting work done
Getting work done: Just finished fifth and final day of filming for BJJ Fanatics where we…
December 29, 2018
Jacket required
Jacket required: Working our way through the first sessions filming the upcoming…
December 28, 2018
Finished!!
Finished!! After two big days of filming we just completed the final installment of the…
December 22, 2018
Can an older athlete…
Can an older athlete, working a busy professional career and many other demands from…
December 21, 2018
1000 Instagram Posts!
1000 Instagram Posts! I wanted to thank all of you for taking an interest in my work in…
December 17, 2018
The remarkable story of a remarkable man
The remarkable story of a remarkable man: This weekend in Anaheim California the IBJJF No…
December 12, 2018
Firas Zahabi back in the basement!
Firas Zahabi back in the basement! It was great to see my black belt student…
December 7, 2018
A man that made a difference
A man that made a difference: There are few people who can claim to have changed the…
December 6, 2018
Michelle Nicolini came in to work out with the squad today
Michelle Nicolini came in to work out with the squad today as athletes prepare for No Gi…
December 4, 2018
In a self interested world…
In a self interested world the only thing that will make someone interested in you is the…
December 3, 2018
Filming the ENTER THE SYSTEM
Filming the ENTER THE SYSTEM: TRIANGLES instructional video: Just finished filming the…
December 1, 2018
Gordon Ryan releases strength and conditioning video
Gordon Ryan releases strength and conditioning video: I am very pleased to see ADCC world…
December 1, 2018
Change of seasons – changing the game
Change of seasons - changing the game: At Penn Station NYC - Heading up to Boston on the…
November 28, 2018
Looking back
Looking back: Getting nostalgic in the NYC subway - heading home from the Bronx where i…
November 25, 2018
Learning from my videos
Learning from my videos: Often I am asked what is the best way to watch and learn from my…