April 5, 2024
If you can get under an opponent’s center of gravity…
If you can get under an opponent’s center of gravity in an efficient posture to lift and…
March 4, 2024
Victory in Las Vegas!!
Victory in Las Vegas!! Nicholas Meregali continued his incredible run of victories in Las…
February 26, 2024
If you’re going to bear an opponent’s weight – make sure your structure is sound
If you’re going to bear an opponent’s weight - make sure your structure is sound. The…
February 13, 2024
Strangleholds are the KO punch of grappling
Strangleholds are the KO punch of grappling. They can end a match at any time regardless…
January 17, 2024
Triangles from top
Triangles from top: We usually learn the classic front triangle stranglehold from bottom…
November 26, 2023
Using top position as a default
Using top position as a default: Sometimes you’ll have an opponent who for tactical…
October 31, 2023
Frames
Frames: When you’re in bottom position the single biggest need you have in order to be…
September 28, 2023
Getting ready
Getting ready: This Sunday night in Houston Texas, Gordon Ryan will take in the…
September 25, 2023
All reversals and sweeps score the same
All reversals and sweeps score the same: In most grappling sports there are rewards for…
September 7, 2023
Keep your knees between you and your opponent
Keep your knees between you and your opponent: The essence of bottom position in Jiu…
August 23, 2023
Continuity
Continuity: One of the great features of most elite Jiu jitsu players games is…
July 18, 2023
Pressure to the back
Pressure to the back: They say that to a man with a hammer in his hand, everything looks…
July 7, 2023
Climbing the rope
Climbing the rope: When you go to climb a rope you don’t just magically spring up to the…
July 5, 2023
I am very happy to announce the release of my latest instructional video AGELESS JIU JITSU
I am very happy to announce the release of my latest instructional video AGELESS JIU…
June 30, 2023
Great night of grappling in Las Vegas!
Great night of grappling in Las Vegas! The @ufcfightpass Grappling Invitational out on a…
May 20, 2023
Signs of success
Signs of success: In Jiu jitsu you’re always striving for goals - some small, some big.…
May 12, 2023
It all stars with one move you have trust in
It all stars with one move you have trust in: For every given scenario in Jiu jitsu,…
Training: Principles, Development, Mentality,Mental Skills & Development
April 26, 2023
Gravity
Gravity: We tend to think of gravity as our friend when we are on top and our enemy when…
April 26, 2023
Getting the crew back together!
Getting the crew back together! I’m filming in Boston this week on the final installment…
April 8, 2023
When in bottom position – Attack their balance first and everything else second
When in bottom position - Attack their balance first and everything else second - this…