Hands: Your hands and feet are your primary connectors to your body. The hands are by themselves , but they enable you to connect to an so that you can use the stronger parts of your body to provide the horsepower required to control strong people. In short, no hands, no . No connection, no ability to control an opponent. Once you this you will see the value of consistently fighting against your opponents hands as you grapple. If you can control his hands you control his primary connectors. If he can't connect strongly to you, he can't control you. So get used to monitoring and controlling your opponents hands, especially when you're in trouble. It's often quite and simple to do, and can save you a lot of grief during tough matches.