Untying a knot: Have you ever had the experience of trying to untie a big and complicated knot? Sometimes there can come a point where you just get so frustrated that you just pull aimlessly on the two ends of knowing that it only serve to make the knot tighter. Many of the situations you will face in Jiu Jitsu have a similar nature. Sometimes it's so tempting just to yank and pull and push, even when the better part of us knows that it will have no effect. to overcome our impulses and have the discipline to exercise the of our mind rather than the impulsive emotional side is a big step towards maturity in Jiu Jitsu. Next time you feel that urge to just apply without a , stop yourself ask yourself the two critical questions you must address in these situations. WHAT IS THE I AM CONFRONTED BY? And WHAT WOULD CONSTITUTE A SOLUTION TO IT. – it's training – you can always stop and puzzle it out. Then the next time that knot ties up your game you will have the satisfaction of picking it apart and taking a straight line to victory.