control: One of the truly foundational of the grappling arts is GRIP. Only when you have come to grips with your opponent can you begin grappling. The basis of both your grips and your opponents grips is their HANDS. As such, if we are to our opponent's to grip us WE MUST MAKE CONTROL OF OUR OPPONENTS HANDS A – for if we can control his hands, we can control his grips, and if we can control his grips we can determine the and nature of his attacks. When we train without the gi, typically we control the hand or wrist itself; when we train with the gi, we often grip the sleeve cuff as an form of hand control. Learn to start your with control of your opponent's hands and you soon be able to shut down his ability to use his grips to further his attacks and then you will be able to focus on your own attacks without interference.