The day after: Great to see Kasai 3 @kasaigrappling competitors and Marcin Held stop by the blue basement to talk about projects and catch some technique and . It's always impressive how competition often builds camaraderie. At the end of the day we all lead similar lives and have similar goals and dreams. There are far more similarities between , styles and schools than there are differences, so it's natural that friendships and respect grow easily even between rivals. It was a fine chance for the squad juniors to see elite competitors up close as they towards their own goals – just as all of you work towards yours – same idea – just a different place and environment.