From one mat to another: yesterday in the Philippines- then twenty seven hour flight home – teaching on the mats of the blue basement in From mat to mat the is the same – keep and keep improving- no matter how small the , have faith that it accrue over time to become something substantial. No matter where you are or who shares the mat with you; there is something you can learn and practice so that the time you step on the mat, wherever it might be, you are than the previous time. Looking forward to upcoming projects with the squad and all my students at RGA starting tomorrow!