May 23, 2023
Immobilization is one of the great keys to submission success
Immobilization is one of the great keys to submission success: Finishing a submission…
May 21, 2023
Submission goals
Submission goals: Your arsenal of submissions is a big part of defining your overall…
May 19, 2023
Victory in Oklahoma City!
Victory in Oklahoma City! We had a great night here in OKC at the WNO Professional…
May 18, 2023
Time to fly
Time to fly: Heading to Oklahoma City for the big WNO show tomorrow headlining Nicholas…
May 15, 2023
Following movement
Following movement: Most of the time when we drill submission moves it’s done in a rather…
Training: Principles, Development, Mentality,Mental Skills & Development
May 14, 2023
Victory in Denver!
Victory in Denver! Teenage phenom Helena Crevar impressed everyone today at the ADCC Open…
May 7, 2023
Another impressive win for teenage phenom Helena Crevar
Another impressive win for teenage phenom Helena Crevar @helenajiujitsugirl last night in…
April 30, 2023
Victory in Costa Mesa!
Victory in Costa Mesa! Outstanding juniors Daniel Manasoiu @jiujitsugiant Davis Asare…
April 3, 2023
Turning good into great
Turning good into great: Positional dominance is a wonderful thing in Jiu Jitsu. It is…
March 27, 2023
Victory in Florida
Victory in Florida! Nicholas Meregali @nicholasmeregali won double gold today in Orlando…
March 25, 2023
Victory in Florida!
Victory in Florida! Outstanding New Wave athlete Helena Crevar won gold today at the…
March 21, 2023
It ain’t over until it’s over
It ain’t over until it’s over: There are many times in jiu jitsu when your opponent will…
March 13, 2023
Making waves
Making waves: The talented juniors of New Wave had another great night of local…
December 3, 2022
Let the position do the work for you
Let the position do the work for you: You’ve fought hard to gain a good position - it’s…
November 26, 2022
Stopping movement facilitates submission
Stopping movement facilitates submission: When you get into a submission hold the…
September 4, 2022
Position AND submission
Position AND submission: In most cases we distinguish between positional moves and…
April 29, 2022
The real power of pinning
The real power of pinning: In jiu jitsu passing guard into a pin is defined by the act of…
March 22, 2022
Attack the obstacle – then the submission
Attack the obstacle - then the submission: Every move has its counters - no exceptions.…
September 2, 2021
When you’re close to a win you’ve got two options – speed or control
When you’re close to a win you’ve got two options - speed or control: There are quite…
August 5, 2021
Sometimes when you look at it Jiu jitsu…
Sometimes when you look at it Jiu jitsu just seems like a hopeless and disorganized…