July 31, 2023
The real test of match intensity control is when you’re in trouble
The real test of match intensity control is when you’re in trouble: You’ll often hear me…
July 28, 2023
Life and jiu jitsu
Life and jiu jitsu: Many of the lessons of Jiu jitsu mirror everyday life. Since you were…
July 26, 2023
Adjustments
Adjustments: In the chaos of a match it’s actually quite rare that your first positioning…
July 23, 2023
Taking opponents down from behind is lot easier than taking them down from in front
Taking opponents down from behind is lot easier than taking them down from in front:…
July 18, 2023
Pressure to the back
Pressure to the back: They say that to a man with a hammer in his hand, everything looks…
July 15, 2023
Victory in Thailand!!
Victory in Thailand!! Garry Tonon won via second round submission against the outstanding…
July 7, 2023
Climbing the rope
Climbing the rope: When you go to climb a rope you don’t just magically spring up to the…
July 5, 2023
I am very happy to announce the release of my latest instructional video AGELESS JIU JITSU
I am very happy to announce the release of my latest instructional video AGELESS JIU…
July 3, 2023
The basis of an opponents defense will always be his STANCE
The basis of an opponents defense will always be his STANCE. It stands to reason…
June 30, 2023
Great night of grappling in Las Vegas!
Great night of grappling in Las Vegas! The @ufcfightpass Grappling Invitational out on a…
June 9, 2023
Lever and fulcrum
Lever and fulcrum: Many of the major moves of this game involve using your body and your…
June 1, 2023
Increasing your opportunities by changing your angle or orientation
Increasing your opportunities by changing your angle or orientation: It’s very difficult…
May 25, 2023
Top position in Jiu jitsu is a constant battle
Top position in Jiu jitsu is a constant battle to get past the feet, legs and hips and…
May 20, 2023
Signs of success
Signs of success: In Jiu jitsu you’re always striving for goals - some small, some big.…
May 19, 2023
Victory in Oklahoma City!
Victory in Oklahoma City! We had a great night here in OKC at the WNO Professional…
May 15, 2023
Following movement
Following movement: Most of the time when we drill submission moves it’s done in a rather…
Training: Principles, Development, Mentality,Mental Skills & Development
May 12, 2023
It all stars with one move you have trust in
It all stars with one move you have trust in: For every given scenario in Jiu jitsu,…
Training: Principles, Development, Mentality,Mental Skills & Development
May 11, 2023
Your best move is only as good as your ability to get yourself in a position to apply it
Your best move is only as good as your ability to get yourself in a position to apply it:…
April 26, 2023
Getting the crew back together!
Getting the crew back together! I’m filming in Boston this week on the final installment…
April 21, 2023
This a sport where seemingly insignificant shifts of position…
This a sport where seemingly insignificant shifts of position of a hand, a foot, your…