July 15, 2023
Victory in Thailand!!
Victory in Thailand!! Garry Tonon won via second round submission against the outstanding…
June 22, 2023
Pushing past resistance
Pushing past resistance: Everything you do in jiu jitsu, you do against resistance. Your…
June 9, 2023
Lever and fulcrum
Lever and fulcrum: Many of the major moves of this game involve using your body and your…
June 7, 2023
Don’t be satisfied
Don’t be satisfied: When you stop an opponents move in its tracks it’s always a good…
June 1, 2023
Increasing your opportunities by changing your angle or orientation
Increasing your opportunities by changing your angle or orientation: It’s very difficult…
May 23, 2023
Immobilization is one of the great keys to submission success
Immobilization is one of the great keys to submission success: Finishing a submission…
May 20, 2023
Signs of success
Signs of success: In Jiu jitsu you’re always striving for goals - some small, some big.…
May 17, 2023
The triangle will always be among the most pure examples of the Jiu jitsu ideal
The triangle will always be among the most pure examples of the Jiu jitsu ideal of…
May 16, 2023
Movement creates opportunity
Movement creates opportunity: The hardest times to apply submissions are on a static…
May 12, 2023
It all stars with one move you have trust in
It all stars with one move you have trust in: For every given scenario in Jiu jitsu,…
Training: Principles, Development, Mentality,Mental Skills & Development
May 11, 2023
Your best move is only as good as your ability to get yourself in a position to apply it
Your best move is only as good as your ability to get yourself in a position to apply it:…
May 8, 2023
Continuity
Continuity: We judge our Jiu jitsu mostly by the quality of our performance of moves -…
Training: Principles, Development, Mentality,Mental Skills & Development
May 7, 2023
Another impressive win for teenage phenom Helena Crevar
Another impressive win for teenage phenom Helena Crevar @helenajiujitsugirl last night in…
May 6, 2023
I am very happy to announce the release today of my latest instructional video: AGELESS JIU JITSU: WINNING WHEN YOU’RE OLDER OR LESS ATHLETIC
I am very happy to announce the release today of my latest instructional video: AGELESS…
May 5, 2023
Against good opponents the first move rarely scores
Against good opponents the first move rarely scores - you will be judged primarily by the…
May 1, 2023
Control makes opponents predictable
Control makes opponents predictable: When an opponent stands in front of you it’s…
April 23, 2023
Strangling from the back with or without collars/lapels
Strangling from the back with or without collars/lapels: When you’re training or…
April 10, 2023
If you can get an opponent off the ground with controlling grips – you own him
If you can get an opponent off the ground with controlling grips - you own him: In order…
March 30, 2023
Everything is easier when you get behind opponents
Everything is easier when you get behind opponents: Whenever you feel you need a simple…
March 21, 2023
It ain’t over until it’s over
It ain’t over until it’s over: There are many times in jiu jitsu when your opponent will…