March 4, 2024
Victory in Las Vegas!!
Victory in Las Vegas!! Nicholas Meregali continued his incredible run of victories in Las…
February 5, 2024
The mount is a frustrating pin for many beginners in jiu jitsu
The mount is a frustrating pin for many beginners in jiu jitsu. You are told on your…
January 31, 2024
Risk from winning position
Risk from winning position: One of the hardest things to get students doing is to take a…
January 28, 2024
Victory in Tokyo!
Victory in Tokyo! Garry Tonon won his MMA fight against the great former two division…
December 11, 2023
Victory in Las Vegas!
Victory in Las Vegas! Nicholas Meregali won a tremendous victory tonight over his great…
September 29, 2023
Dual threats
Dual threats: We always talk about position and submission as though it is either/or; but…
August 5, 2023
Offensive asymmetry is the goal
Offensive asymmetry is the goal: One of the fundamental goals of Jiu jitsu is to create…
July 18, 2023
You can never go wrong in Jiu jitsu if you focus on getting mounted or rear mounted
You can never go wrong in Jiu jitsu if you focus on getting mounted or rear mounted.…
May 12, 2023
It all stars with one move you have trust in
It all stars with one move you have trust in: For every given scenario in Jiu jitsu,…
Training: Principles, Development, Mentality,Mental Skills & Development
March 27, 2023
Victory in Florida
Victory in Florida! Nicholas Meregali @nicholasmeregali won double gold today in Orlando…
March 25, 2023
Victory in Florida!
Victory in Florida! Outstanding New Wave athlete Helena Crevar won gold today at the…
March 12, 2023
Working towards dreams
Working towards dreams: Outstanding New Wave juniors @davis_asare and @helenajiujitsugirl…
November 9, 2022
The mount as a grappling pin
The mount as a grappling pin: The mounted position is the most desired position in…
October 30, 2022
Your two biggest positional goals – the back and the mount
Your two biggest positional goals - the back and the mount: When you first begin Jiu…
July 24, 2022
It ain’t over till it’s over
It ain’t over till it’s over: A common tendency among developing athletes when working…
June 26, 2022
Make the mount and rear mount your pinning goals
Make the mount and rear mount your pinning goals: The central focus of jiu jitsu is to…
February 25, 2022
The mount and the rear mount are always linked
The mount and the rear mount are always linked: The mount and rear mount are the two…
February 19, 2022
The mount is mastery
The mount is mastery: When I first began Jiu jitsu I was deeply impressed by the power of…
January 25, 2022
The positional core of Jiu jitsu
The positional core of Jiu jitsu is the task of getting to the mount or rear mount…