May 17, 2023
The triangle will always be among the most pure examples of the Jiu jitsu ideal
The triangle will always be among the most pure examples of the Jiu jitsu ideal of…
April 20, 2023
If you can break their stance you can attack at will
If you can break their stance you can attack at will: Everyone wants to attack arms, legs…
February 28, 2023
First responsibilities
First responsibilities: You have many responsibilities in Jiu jitsu on the path to…
February 17, 2023
One of the central insights of Jiu jitsu
One of the central insights of Jiu jitsu - fight them with your legs! One of the central…
January 6, 2023
Your legs are your life line
Your legs are your life line: This sport is all about how to use your legs to control…
January 4, 2023
Fight them with your legs
Fight them with your legs: One of the most fundamental aspects of Jiu jitsu is it’s…
July 27, 2022
Use your hands to take away their ability to post their hands and form a base of support
Use your hands to take away their ability to post their hands and form a base of support…
July 23, 2022
The power of the hips and legs
The power of the hips and legs: The human body is generally unimpressive as a combative…
June 24, 2022
The central theme of Jiu jitsu bottom position – fight them with your legs
The central theme of Jiu jitsu bottom position - fight them with your legs: In most…
June 14, 2022
Tie ‘em up with ya legs and attack ‘em with ya hands
Tie ‘em up with ya legs and attack ‘em with ya hands: Sometimes a simple insight counts…
April 24, 2022
Control them with your LEGS
Control them with your LEGS, generate breaking horsepower through your HIPS, transmit…
January 28, 2022
The ideal of classical Jiu jitsu is to use your legs to fight your opponents upper body
The ideal of classical Jiu jitsu is to use your legs to fight your opponents upper body:…
November 3, 2021
Your mind may be your most powerful weapon – but your legs are a close second
Your mind may be your most powerful weapon - but your legs are a close second: The entire…
October 18, 2021
Two for the price of one
Two for the price of one - the dual power of leg locks from bottom position: When an…
October 8, 2021
The single biggest demand of Jiu jitsu – use your legs as the centerpiece of your grappling game
The single biggest demand of Jiu jitsu - use your legs as the centerpiece of your…
August 23, 2021
Why Gordon Ryan is the best no gi mount player I ever saw
Why Gordon Ryan is the best no gi mount player I ever saw: Jiu jitsu is a game of…
August 21, 2021
Your mind is your greatest weapon- but your legs are a close second
Your mind is your greatest weapon - but your legs are a close second: We’ve all had the…
August 15, 2021
Make it a battle of your legs…
Make it a battle of your legs against your opponents upper body and you will prevail even…
July 28, 2021
Why is guard position the most emphasized position in Jiu Jitsu?
Why is guard position the most emphasized position in Jiu Jitsu? When you look at all the…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Guards
March 21, 2021
When you’re starting on the path to back control mastery – focus on the upper body first
When you’re starting on the path to back control mastery - focus on the upper body first:…