June 6, 2019
Hand control
Hand control: One of the truly foundational skills of the grappling arts is GRIP. Only…
March 8, 2019
Approach on your own terms
Approach on your own terms: Very often in the sport of Jiu Jitsu and indeed, any…
January 20, 2019
Distance control
Distance control: Whenever you go in to engage your opponent there will be a standoff…
November 29, 2018
Start strong to finish strong
Start strong to finish strong: In any session of Jiu Jitsu, whether in the gym or on the…
March 3, 2018
Pushing and pulling
Pushing and pulling: Most of what I teach from bottom position in jiu jitsu follows a…
February 21, 2018
Divide and conquer
Divide and conquer: When practicing jiu jiu jitsu, ACTIVELY SEEK TO DIVIDE YOUR…