February 28, 2018
A fundamental distinction in joint locks – linear and twisting locks
A fundamental distinction in joint locks - linear and twisting locks: Joint locks can be…
February 23, 2018
Angles for strangles
Angles for strangles: Nothing beats a strangle from the back to demonstrate clearly the…
February 16, 2018
No matter how much bigger or stronger your opponent may be than you
No matter how much bigger or stronger your opponent may be than you, his one leg will…
Leg Locks,Principles: Weight, Connection, Posture, Grips, Kuzushi...,Self-Defense
February 2, 2018
Creating a leg lock system
Creating a leg lock system: When I first began work on leg locks it became clear that…
November 21, 2017
Sankaku/Triangle
Sankaku/Triangle: Jiu Jitsu is about using a large percentage of our strength against a…
September 3, 2017
Catching heels, counting shekels
Catching heels, counting shekels: squad apprentice Jason Rau stepped up to take on four…