December 28, 2020
Constantly assess your work rate relative to that of your opponent
Constantly assess your work rate relative to that of your opponent. If you can…
December 27, 2020
A fundamental dilemma between positional attacks and submission attacks
A fundamental dilemma between positional attacks and submission attacks: Question 1: What…
Submissions,Positions, Pins & Pin Escapes,Strategy & Tactics
December 26, 2020
You always start directly in front of opponents – but your goal is always to move from there to an advantageous angle in order to attack
You always start directly in front of opponents - but your goal is always to move from…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
December 15, 2020
Whatever the other fellow wants – do the opposite
Whatever the other fellow wants - do the opposite: Jiu jitsu can seem like a very complex…
December 10, 2020
How much can you recall
Remember - in Jiu jitsu it’s not how much you’ve learned that counts - it’s HOW MUCH CAN…
December 5, 2020
In Jiu Jitsu you can know the future
In Jiu Jitsu you can know the future: The whole method of Jiu jitsu is TO GAIN EVER…
December 4, 2020
Victory in Singapore!!
Victory in Singapore!! Garry Tonon took a unanimous decision victory over a very game and…
December 3, 2020
Garry Tonon ready for action!
Garry Tonon ready for action! Garry Tonon is set to resume his MMA journey in…
November 28, 2020
What the next move will be?
Hmmm...I wonder what the next move will be? When you slap hands with your training…
November 25, 2020
Garry Tonon getting ready
Garry Tonon getting ready: Garry Tonon is counting down the days to his next MMA fight in…
November 21, 2020
Every attack from bottom is first an attack on your opponents stance and balance
Every attack from bottom is first an attack on your opponents stance and balance: There…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
November 20, 2020
Articulate a broad vision first and then a sound means of getting there
Articulate a broad vision first and then a sound means of getting there: When I teach my…
November 19, 2020
First negate – then attack
First negate - then attack: Some of the most exhausting and frustrating sessions we have…
November 15, 2020
Pressure before submission
Pressure before submission: One of the great maxims of Jiu jitsu is “position before…
November 14, 2020
Mind, Body, Spirit
Mind: Calm but alert. Body: Relaxed but ready for short bursts of near maximum effort.…
November 10, 2020
Patience
Patience: They say that patience is a virtue. Normally we apply this wisdom in everyday…
Training: Principles, Development, Mentality,Strategy & Tactics
November 7, 2020
Where there is danger there is sometimes opportunity
Where there is danger there is sometimes opportunity: The game of Jiu jitsu is…
November 5, 2020
Climbing rope
Climbing rope: The goal of grappling is control over your opponents body - and the two…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
November 4, 2020
Control time
Control time: Time is a huge factor in combat sports in many different ways. In grappling…
November 1, 2020
First contact
First contact: Grappling sports are all about making contact and keeping contact in order…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics