Regulating tension

Regulating tension: When you first began Jiu jitsu you probably had the same problem…

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Reflections on a truly great athlete and career

Reflections on a truly great athlete and career: The great Khabib Nurmagomedov fought…

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There are an infinite number of possibilities in a scramble – but there should be only one goal – the opponents back

There are an infinite number of possibilities in a scramble - but there should be only…

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Two ways of studying Jiu jitsu

Two ways of studying Jiu jitsu: One of the beauties of Jiu jitsu is that you can approach…

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Jiu Jitsu mindset

Jiu Jitsu mindset: A question I am often asked is what are mental aspects of Jiu jitsu…

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Reading your opponent

Reading your opponent: In daily life we all learn to read the body language of people…

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Heel hooks in IBJJF competition

Heel hooks in IBJJF competition: The IBJJF made an important decision recently to allow…

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Opportunity won’t last forever

Opportunity won’t last forever: Jiu jitsu is a game of movement. As the two athletes move…

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Offensive and defensive initiative from guard

Offensive and defensive initiative from guard: Whenever you are in a competitive match…

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Opening an “escape” for your opponent

Opening an “escape” for your opponent: When the mighty Mongols fought for world supremacy…

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Control

Control: The fundamental goal of good Jiu jitsu is always control that leads to…

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Double trouble

Double trouble: When it comes to joint locks, here is a an axiom that once learned and…

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Victory in Texas!!

Victory in Texas!! The squad went on a leg lock rampage tonight here in Austin Texas in a…

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The basis of your confidence in your offense is the degree of confidence you have in your defense.

The basis of your confidence in your offense is the degree of confidence you have in your…

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The two most significant rules in Jiu jitsu with regards the standing game

The two most significant rules in Jiu jitsu with regards the standing game: There are…

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Read your opponent

Read your opponent: Competitive matches are a lot easier to win if you know what your…

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Killers on the ground – competent on the feet

Killers on the ground - competent on the feet: Over the years I’ve had the honor of…

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Plotting

Plotting: one of the great things about grappling martial arts is they often offer you…

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Victory in Connecticut!!

Victory in Connecticut!! Neiman Gracie won a brilliant victory tonight via flawless…

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