Get to the end of the lever: This entire is a complex web of applied and biomechanical insights bound within strategy and – and foremost among those mechanical insights always be lever and fulcrum. When a given has its basis in the principle of lever and fulcrum – MAKE SURE YOU AT THE END OF THE LEVER – don't settle for the grip you get – adjust until you are working with the most leverage possible – it makes a real difference. Here, outstanding teenage phenom Helena Crevar @helenajiujitsugirl does a fine job of getting to the end of the lever and the result? Another great win!