in Denver! Teenage phenom Helena Crevar impressed everyone today at the ADCC Open in Denver Colorado. She won the teenage division and then entered Adult Advanced in her category and the adult advanced absolute division. She won gold in . Even more impressive – she won every match of the day via submission and in less than half regulation time – an incredible performance from such a young athlete. She trains like a true professional and shows a maturity in the gym and far beyond her years. As always she exhibited the full range of submissions from strangles to arm locks and now her rapidly developing lock game. Oliver Taza had a great day winning gold in his weight division as part of his preparation for ADCC 2024 and showing his smooth leg locking skills combined with improved skills. It's great to these youngsters going out and getting the experience they need to get to their goals!

Tags: ADCC, Shows, lock, game, experience, gym, skills, today, submission, arm locks, competition, victory, strangles, Helena Crevar, leg locking, division, both, goals, preparation, range, performance, weight, leg lock, Oliver Taza, time, winning, Gold, submissions, see, arm, standing, now, locks, leg
ADCC arm arm locks both competition division experience game goals Gold gym Helena Crevar leg leg lock leg locking lock locks now Oliver Taza performance preparation range see Shows skills standing strangles submission submissions time today victory weight winning