When the arms can't get the breakthrough you seek – let your legs do the : A feature of the is the discrepancy between our upper body which is weak and tires quickly, and our lower body which is strong and possesses remarkable endurance. So often we grapple predominantly with the upper body because it feels more coordinated and responsive than our untutored lower bodies. When attacking the back it's good to take advantage of the precise movement and of the arms to apply our strangles. However, if our opponent has strong defensive hand fighting we often get shut out. That's when it's time for you to bring in the power of the legs. The best is that of utilizing the incredible power of the triangle – USHIRO SANKAKU. This will quickly overwhelm your opponent's hand defenses and often you the victory.