January 7, 2024
Stay in the game
Stay in the game: There are few routes as frustrating as combat sports. Everything you do…
October 3, 2023
Push and pull
Push and pull: Everything in Jiu jitsu starts with getting to grips and starting with a…
August 18, 2023
Symmetry
Symmetry: do you need to be able to perform your major moves on both sides of your body…
August 5, 2023
Offensive asymmetry is the goal
Offensive asymmetry is the goal: One of the fundamental goals of Jiu jitsu is to create…
February 21, 2018
Divide and conquer
Divide and conquer: When practicing jiu jiu jitsu, ACTIVELY SEEK TO DIVIDE YOUR…
November 17, 2017
The fundamental principles of combat are universal
The fundamental principles of combat are universal: One of the more fascinating aspects…
November 14, 2017
Structure and movement
Structure and movement: A good coach can look at a student whom they have never met or…
November 9, 2017
Experiment with mixed results
Experiment with mixed results: The victory by Welterweight Georges St-Pierre at…