Tomorrow night Team New Wave will go on stage at @flograppling WNO Invitational

Tomorrow night Team New Wave will go on stage at @flograppling WNO Invitational.…

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Coming to grips

Coming to grips: Within a few seconds of coming to grips with an opponent you’ve never…

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Breaking it down into steps

Breaking it down into steps: When you look at the application of a jiu jitsu technique…

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If you can control an opponent’s ability to make effective contact with you…

If you can control an opponent’s ability to make effective contact with you, then you…

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Creating space and distance in defense

Creating space and distance in defense: This game is divided into offensive and defensive…

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Using top position as a default

Using top position as a default: Sometimes you’ll have an opponent who for tactical…

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You don’t have to be heavy to use your weight to advantage against an opponent

You don’t have to be heavy to use your weight to advantage against an opponent. A 60kg…

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It’s easy to score from strong positions, but your real tests will come when you need to score out of bad positions.

It’s easy to score from strong positions, but your real tests will come when you need to…

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An opponents arms will never be stronger than your legs

An opponents arms will never be stronger than your legs even given a considerable size…

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If you can combine an inquisitive mind…

If you can combine an inquisitive mind that keeps looking for interesting new projects in…

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If you can consistently get behind an opponents elbows…

If you can consistently get behind an opponents elbows the match will almost always go in…

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Create a threat to your opponent as often as you can

Create a threat to your opponent as often as you can - how he plays against you is…

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Be impatient with seeking and starting your projects, but patient with the results

Be impatient with seeking and starting your projects, but patient with the results. It…

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Once you come to grips with an opponent you can feel their intentions

Once you come to grips with an opponent you can feel their intentions. This gives an…

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Most of the moves associated with standing position are just as effective down on the ground

Most of the moves associated with standing position are just as effective down on the…

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Once you get top position don’t sacrifice it willingly

Once you get top position don’t sacrifice it willingly. Too often athletes get top…

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Levers and fulcrums

Levers and fulcrums: In so far as jiu jitsu is a mechanical study of the optimal way to…

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The more you learn about defending a given move…

The more you learn about defending a given move, the more you’ll know about attacking…

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Get your hips into it!

Get your hips into it! Your hips and legs are the source of most of your strength. They…

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Be highly competent at everything and truly excellent at a few important things

Be highly competent at everything and truly excellent at a few important things - that’s…

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