April 30, 2023
Victory in Costa Mesa!
Victory in Costa Mesa! Outstanding juniors Daniel Manasoiu @jiujitsugiant Davis Asare…
April 29, 2023
I am very sad to see that the great Robson Gracie Snr, father of my teacher, Renzo Gracie, has passed away.
I am very sad to see that the great Robson Gracie Snr, father of my teacher, Renzo…
April 29, 2023
Pressure will always reveal your weaknesses
Pressure will always reveal your weaknesses: I am often asked by students what they need…
April 28, 2023
Getting work done
Getting work done: It’s always great seeing two of my favorite people in Jiu jitsu - the…
April 26, 2023
Gravity
Gravity: We tend to think of gravity as our friend when we are on top and our enemy when…
April 26, 2023
Getting the crew back together!
Getting the crew back together! I’m filming in Boston this week on the final installment…
April 24, 2023
Daniel Manasoiu victorious in Ottawa at ADCC Open!
Daniel Manasoiu victorious in Ottawa at ADCC Open! Big Dan Manasoiu had a sensational day…
April 23, 2023
Strangling from the back with or without collars/lapels
Strangling from the back with or without collars/lapels: When you’re training or…
April 21, 2023
This a sport where seemingly insignificant shifts of position…
This a sport where seemingly insignificant shifts of position of a hand, a foot, your…
April 20, 2023
If you can break their stance you can attack at will
If you can break their stance you can attack at will: Everyone wants to attack arms, legs…
April 19, 2023
Ambidextrous moves
Ambidextrous moves: Quite often I am asked if students should aspire to become equally…
April 19, 2023
Relaxed tension: Jiu jitsu is a physical game
Relaxed tension: Jiu jitsu is a physical game. People often pontificate about how size…
April 17, 2023
Whatever your weight is – make sure your opponent feels every ounce of it
Whatever your weight is - make sure your opponent feels every ounce of it: We typically…
April 16, 2023
Fixating on where you want to be is half the battle
Fixating on where you want to be is half the battle: To a person who doesn’t know where…
April 14, 2023
Finding your moves
Finding your moves: Jiu jitsu gives you a huge array of moves to choose from - far more…
April 13, 2023
If you could only have one…
If you could only have one... Thankfully Jiu jitsu gives us many fine choices when it…
April 13, 2023
Any time you get your arms clinched around the neck and one arm…
Any time you get your arms clinched around the neck and one arm whether from front or…
April 11, 2023
Not all grips are equal
Not all grips are equal: Grip is the foundation of all grappling sports. If you can’t get…
April 10, 2023
If you can get an opponent off the ground with controlling grips – you own him
If you can get an opponent off the ground with controlling grips - you own him: In order…
April 9, 2023
Israel Adesanya
Israel Adesanya: Last night was a night of personal triumph for Mr Adesanya. He…