Control his hands and wrists and it'll be difficult for him to control you: The basis of connection in Jiu jitsu is the HANDS and FEET. It is through these that we begin to connect to an opponent in ways that enable us to use the more powerful legs, hips and core to actually move an opponent around, but it all begins with hands and feet. It stands to reason then, that if you can control an opponent's hands, it will be difficult for him to connect effectively to you. Best of all is when you can consistently control his hands to shut down his attempts at connection, whilst at the same time you are able to quickly transition to your own effective grips so that you shut down his offense while enabling your own. When you come out to grapple, start at the the opponents hands and wrists and you'll negate his offense while setting up your own
Related posts:
April 5, 2024
If you can get under an opponent’s center of gravity…
If you can get under an opponent’s center of gravity in an efficient posture to lift and…
March 11, 2024
Negating strength
Negating strength: The single best way for you to negate a strength disadvantage is to…
February 26, 2024
If you’re going to bear an opponent’s weight – make sure your structure is sound
If you’re going to bear an opponent’s weight - make sure your structure is sound. The…
February 13, 2024
If you can limit an opponents hip movement whilst also shutting down his feet…
If you can limit an opponents hip movement whilst also shutting down his feet - much of…