June 10, 2022
Specific skill sets
Specific skill sets: I am notoriously bad at anything outside of jiu jitsu. Focus on one…
June 9, 2022
Make them carry your weight
Make them carry your weight: Gravity is a truly powerful force - make sure you use it as…
June 8, 2022
The basis of jiu jitsu – Take away an opponents freedom of movement
The basis of jiu jitsu - Take away an opponents freedom of movement: An opponent who is…
June 7, 2022
Fate has a way of f**king with us ??
Fate has a way of f**king with us ??: Nicholas Meregali won his first world absolute…
June 6, 2022
Congratulations to my good friend Bernardo Faria for being inducted into the IBJJF Hall of Fame
Congratulations to my good friend Bernardo Faria for being inducted into the IBJJF Hall…
June 5, 2022
Victory in LA!!
Victory in LA!! Nicholas Meregali was able to fulfill his dream of winning the IBJJF Open…
June 4, 2022
California
California: When I was in my early twenties I lived briefly with my brother in Huntington…
June 4, 2022
2022 IBJJF World Championships
2022 IBJJF World Championships: I am having a blast here at the Gi World Championships at…
June 2, 2022
Attrition
Attrition: Technical skills are the main basis of victory, but never underestimate the…
June 1, 2022
Seeing it is half the battle
Seeing it is half the battle: A move is a physical skill, but physical skills don’t tell…